what to expect

During the session you will be lying down. Crystals will be placed on and around you, helping you to open up your channels and connect to self. You will be guided through light breathwork to calm the nervous system as well as to ground you. Feeling rooted in yourself we will begin to explore what within you needs to be released. As intuitive messages come to me we will process through the meaning together, acknowledging any thoughts or feelings that arise. This may help to create clarity in your life. Leaving you to feel grounded, connected to your self’s purpose, or even guided on your soul’s journey. Towards the end of the session crystal sound bowls will be played to achieve a deeper meditative and relaxing state.